The Benefits of Curiosity with Sibling Estrangement

A few years ago, Back when my sister and I were talking more, I phoned her just to see how she was doing. I was immediately met with the assumption that I was phoning because I was bored, and that she didn’t want to be used to relieve my boredom. I was left flabbergasted, asContinue reading “The Benefits of Curiosity with Sibling Estrangement”

Holding the Vision of who you are

The first thing I recommend to people whenever they meet with difficult family members that exhibit toxic behavior is to maintain their physical and emotional safety. This, above all other skills, is what enables us to put a stop to abusive remarks or actions that leave us drained, depleted, confused, or worse. But there isContinue reading “Holding the Vision of who you are”

Your Future Self and Sibling Estrangement

One of the challenges we have to contend with in sibling relationships are the ups and downs we get with the reshaping of our life. Like a boat in rough waters, we strive to keep our course, and sometimes, a wave gets the best of us for a given time. One such wave can beContinue reading “Your Future Self and Sibling Estrangement”

Should I go No Contact with my sibling?

Maintaining or completely cutting off ties with a sibling is perhaps one of the biggest questions we can attempt to answer. It is not always an easy decision to make, and can sometimes feel counter-intuitive. Such a choice doesn’t come lightly, and can be due to a series of dehumanising and demeaning gestures that buildContinue reading “Should I go No Contact with my sibling?”