Incompleteness and Sibling Estrangement

One of the most common themes that arises whenever we reflect on sibling estrangement is the ongoing feeling and experience of incompleteness. We are often left without answers, and for many of us, in our attempt to seek more certainty, this can mean dwelling into overthinking and rumination. In this article, we’ll explore just howContinue reading “Incompleteness and Sibling Estrangement”

How Ambiguity Affects Sibling Connections

All sorts of defense mechanisms arise when we speak of how our sibling relates to us in different social contexts with them. One that is seldom discussed, but tends to happen to some of us is what’s called ambiguity. As we’ll come to see, ambiguity can be a power play that our sibling may furtherContinue reading “How Ambiguity Affects Sibling Connections”

Understanding Sibling Estrangement: Ego Defense Mechanisms Explained

In our quest to understand the underpinnings of sibling estrangement, one particular perspective is almost universally experienced, and it’s that of our sibling’s ego defense mechanisms. These were initially described by Sigmund Freud, and later, his daughter Anna Freud expanded upon them. Many of us have been subjected to disproportionate reactions on our sibling’s part,Continue reading “Understanding Sibling Estrangement: Ego Defense Mechanisms Explained”

To send a Birthday Card or Not?

One particular question that comes up often in our online community is whether it’s the right behavior or not to send a birthday card to our sibling. While this can be a deceptively simple question to answer when there is no estrangement happening in your life with a particular family member, it can be aContinue reading “To send a Birthday Card or Not?”