Mature Defense Mechanisms and Sibling Estrangement

In my last article, I talked about ego defense mechanisms, and how these can play out with siblings that exhibit these primitive and neurotic strategies. As we’ve seen, these are unhealthy expressions of the ego, which leave us hurt or bewildered. Here, we’ll be looking at what mature defense mechanisms can look like, and howContinue reading “Mature Defense Mechanisms and Sibling Estrangement”

Should I go No Contact with my sibling?

Maintaining or completely cutting off ties with a sibling is perhaps one of the biggest questions we can attempt to answer. It is not always an easy decision to make, and can sometimes feel counter-intuitive. Such a choice doesn’t come lightly, and can be due to a series of dehumanising and demeaning gestures that buildContinue reading “Should I go No Contact with my sibling?”